Similar to the more widely recognized midlife crisis, the quarter-life crisis is a period that typically occurs when people feel trapped, uninspired and disillusioned during their mid-20s to early 30s.
In BBC documentary podcast titled, Millennials: in search of a quarter life crisis stated some ways in dealing with the the phenomenon.
Millennials in the quarter life crisis tend to question a lot of life situations as they are filled with uncertainty. It is okay to be confused and questioning life can only set you up for making better life choices. Questions about what you want to achieve in life can become a headache but you will learn from experiences as the days go by.
Having issues with your finance is never a fun experience but with time, you learn to manage your money with expertise. Follow savings and investment plans which suit your lifestyle. Be particularly interested in how you spend your money so that you do not have future problems.
Keeping the right partner and staying committed is one of the difficult part of growing up. Find couples who inspire you and learn from their experiences. Go out often and make a conscious effort to build and maintain a healthy relationship at all cost. Learn basic relationship principles like endurance, tolerance, trustworthiness, kindness, caring, dialoguing, so as to keep your relationship well cemented.
Whatever you do, always remember that long term value requires excessive deposits into the future. Keep record of your improvements and make sure you are making some general progress.